Mobile Personal Trainer
low back pain
April 19, 2017
Approach your entire day the same way an athlete approaches a competition.
Desire brings us closer to others we are interested in.
It directs our thoughts daily towards what we want. It’s the foundation for the goals we set and thus the parameters of our lives.
April 12, 2017
Our best features aren't always physical.
It’s easy to write off the gay community’s “obsession” with body image as just one of those things we’ve picked up from media or chalk it up to our innate knack for style.
But our preferences have some real roots in science...
You can use desire to attain your goals
The Reason Why Henry Cavil Is So Attractive
Try these simple tweaks before making massive overhauls
August 26, 2016
Feed Your Spirit and Your Body: Travel
July 11, 2016
Life is happening now. LIVE.
June 17, 2016
All's Fair; be healthy and still have fun at San Diego County Fair.
June 10, 2016
Making that chest POP
May 20, 2016
San Diego's Top Five Parks for Workingout
May 7, 2016
Eating healthy in Hillcrest
April 29, 2016
Make love. Love people. Be sweet. Have corn dogs.
April 5, 2016
When you see that fit person eating crap
October 3, 2015
April 2017 (2)
August 2016 (1)